In this timely and important workshop, you will learn to identify the warning signs of excessive stress. This interactive program provides you with the opportunity to learn about the different types of stress, how to identify internal changes you can make to manage your stress better, and about the external changes you can make to reduce your stress levels.
Register today for Stress Management: Fundamentals for Employees and Managers
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Trainer: Andrea Giggetts, Giggetts & Associates
Date: Friday, August 22
Time: 9:00 am - 4:00 pm
Location: Bradford County Public Library, Starke